What can reflexology help with?
Reflexology is sought for stress reduction, pain relief, improved circulation, and support in managing various health conditions like headaches, digestive issues, and sleep disorders.
While reflexology involves pressure and manipulation of specific points, it shouldn't be painful. Sensitivity varies by individual, and areas corresponding to imbalances in the body may feel tender.
How often should I have reflexology sessions?
Frequency can vary based on personal health goals and response to treatment. Some may benefit from weekly sessions, while others may prefer less frequent visits. A reflexologist can provide personalized recommendations.
Can reflexology diagnose health issues?
Reflexology is not a diagnostic tool. It's a complementary therapy meant to support overall well-being and work alongside conventional medical treatments.
What should I wear during a reflexology session?
Comfortable clothing is recommended since reflexology primarily involves the feet, and occasionally the hands and ears. Only shoes and socks need to be removed.
Can anyone have reflexology?
While reflexology is suitable for most people, there are some contraindications. These include foot injuries, infections, certain illnesses, and pregnancy. It's best to consult with a healthcare provider and a qualified reflexologist beforehand.
What should I do after a reflexology session?
Staying hydrated, resting if you feel the need, and following any personalized advice from your reflexologist can enhance the benefits of the treatment.
What is the cost of reflexology therapy?
The cost of reflexology can vary significantly as it is personalized to cater to each individual's specific health concerns, wellness goals, and preferences. We are dedicated to providing you with a customized treatment plan, ensuring that you receive the most effective and pertinent reflexology services without incurring unnecessary costs. During your initial consultation, we will evaluate your health condition, pinpoint areas of stress or imbalance, and discuss your overall wellness aims to identify the most suitable reflexology approach for you. Following this comprehensive assessment, we will outline pricing and package options that are customized to your particular needs. This tailored approach guarantees that you receive the highest level of care and the most beneficial outcomes from your reflexology sessions, precisely coordinated with your unique health and wellness path.
How do I book an Appointment & Treatment?
To book a consultation and treatment, you can call us on 072 234 1326 or book via email using the available appointment form on this page.