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Myofascial Massage is a specialized therapeutic technique that focuses on releasing restrictions in the fascia—the connective tissue that surrounds muscles, organs, and joints. This therapy works by applying sustained pressure and slow stretching techniques to restore tissue mobility, reduce pain, improve posture, and enhance overall movement function.
Unlike traditional deep tissue massage, Myofascial Massage targets chronic tension, adhesions, and restrictions in the fascial system, which can contribute to muscle tightness, poor circulation, chronic pain, and reduced mobility.
At Being, we take a clinical, results-driven approach, integrating bio-mechanical assessments and personalized protocols to provide a treatment that is scientifically optimized for long-term structural and functional improvements.
At Being, we go beyond standard muscle therapy by addressing fascial restrictions and neuromuscular dysfunction with:
This therapy benefits both athletes and individuals dealing with chronic pain, postural misalignment, stress tension, and injury recovery.
For Pain Relief & Mobility:
Releases deep fascial restrictions, reducing muscle tightness and chronic pain.
Increases joint flexibility and range of motion.
Breaks down scar tissue and adhesions, improving recovery from injuries or surgeries.
For Circulatory & Nervous System Function:
Enhances blood and lymphatic flow, removing metabolic waste.
Stimulates the nervous system, improving body awareness and coordination.
Reduces systemic inflammation, benefiting conditions such as fibromyalgia and chronic fatigue syndrome.
For Postural Correction & Structural Balance:
Realigns musculoskeletal imbalances, improving body mechanics.
Supports healthy movement patterns, reducing the risk of future injuries.
Releases stored tension from emotional or stress-related muscle holding patterns.
During the Treatment:
Pre-Treatment Structural Assessment – Evaluates movement patterns, fascial restrictions, and muscular imbalances.
Slow, Deep Fascial Release Techniques – Using sustained, targeted pressure, we focus on trigger points, connective tissue adhesions, and neuromuscular dysfunction.
Stretching & Lengthening Movements – Encourages greater range of motion, muscle elasticity, and postural alignment.
Circulation & Nervous System Stimulation – Supports lymphatic detox, oxygenation, and nervous system activation.
Total Duration – A session lasts 45–60 minutes, depending on the severity of fascial restrictions.
Pre-Treatment Protocol:
Hydrate well before the session to enhance tissue flexibility and detoxification.
Wear loose, comfortable clothing for better movement and assessment.
Avoid intense exercise or strenuous activity before treatment to allow for optimal tissue release.
Post-Treatment Care for Myofascial Massage
First 24–48 Hours:
Drink plenty of water to assist in metabolic waste elimination and fascial hydration.
Expect mild soreness or tenderness as the body adapts to new movement patterns.
Avoid high-intensity exercise immediately after treatment to allow for proper tissue adaptation.
Engage in gentle stretching and movement to maintain the newly released fascial mobility.
Ongoing Self-Care:
Regular sessions help maintain structural integrity, mobility, and neuromuscular efficiency.
Consider postural exercises and movement therapy to reinforce fascial balance.
Optimize nutrition and hydration, as fascial health is influenced by collagen production and metabolic function.
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