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Introduction

What is Flavoured Oxygen Therapy

Flavored oxygen therapy is a wellness trend that involves inhaling oxygen that has been infused with various natural and artificial flavors. This form of therapy is based on the premise that inhaling pure oxygen can help increase oxygen levels in the bloodstream, potentially leading to improved energy, enhanced mood, and overall well-being. The addition of flavors aims to enhance the experience, making it more enjoyable and potentially offering additional aromatherapy benefits depending on the flavors chosen.

Typically, flavored oxygen is delivered through a nasal cannula or mask from an oxygen concentrator or canister, allowing the user to breathe in oxygen concentrations 2 to 3 times higher than the typical 21% found in normal air. The flavours, ranging from mint and citrus to more exotic blends, are added either by passing the oxygen through aroma-infused cartridges or by using scented airflows.

While flavored oxygen therapy is popular in spas, wellness centers, and among athletes, it’s worth noting that the medical benefits of such therapy for healthy individuals are still a subject of debate among health professionals. It’s always recommended to consult with a healthcare provider before starting any new wellness therapy, especially for those with respiratory conditions or other health issues.

Overview

At a Glance

Specialist
Registered Nurse
Duration
25mins Per Session
Frequency
2 - 3 Sessions Per Week
Best Results
2 - 4 Sessions
Down Time
None
Risks
Low
Process

What to Expect

Your Flavoured Oxygen Therapy begins with selecting your preferred aroma from a variety of options, each designed to offer distinct aromatherapy benefits, such as relaxation or invigoration. Settled into a comfortable environment that may be enhanced with soothing or energizing elements, they are equipped with a nasal cannula or mask that delivers oxygen enriched with their chosen flavor.

The session typically lasts for 15 to 25 minutes, but you can choose a session up to 60 minutes, allowing you to inhale oxygen at concentrations higher than normal air, infused with delightful scents. This unique experience aims to leave the individual feeling refreshed, alert, or calmed, depending on the selected flavor and personal response to the therapy. Following the session, the opportunity to hydrate and share feedback provides a moment to reflect on the benefits and tailor future experiences.

Flavored oxygen therapy, viewed as a complementary wellness practice, offers a novel approach to enhancing well-being and sensory enjoyment in a safe and relaxed setting.

Benefits

What You'll Enjoy

  • Sinus Relief
  • Increased Energy
  • Improved Mood
  • Enhanced Concentration
  • Stress Reduction
  • Better Sleep Quality
  • Increased Stamina
  • Improved Recovery
Aftercare

What to do After your Therapy

  • Stay Hydrated: Drinking water after your session can help support the body’s natural processes, including oxygenation and detoxification.
  • Continue Breathing Deeply: Practice deep breathing exercises to maintain the relaxed state and enhanced oxygen intake achieved during the session.
  • Monitor Your Body’s Response: Pay attention to how you feel in the hours and days following the therapy. Noting any positive effects can help you determine how often you might want to incorporate flavored oxygen therapy into your wellness routine.
  • Maintain a Healthy Lifestyle: Complement the potential benefits of your oxygen therapy session with a balanced diet, regular exercise, and adequate sleep to support overall health and well-being.
  • Avoid Smoking: Smoking can counteract the benefits of oxygen therapy by introducing toxins and reducing lung capacity. If possible, use this time as an opportunity to cut down or quit.
  • Limit Alcohol Consumption: Just as with smoking, excessive alcohol intake can negate the positive effects of oxygen therapy. Moderation is key.
  • Follow Up with Regular Sessions: If you find the therapy beneficial, consider incorporating regular sessions into your wellness regimen, as the cumulative effect may enhance the benefits over time.
Frequency

Maintaining Your Results

To maintain the invigorating effects of flavored oxygen therapy and continue reaping its potential benefits, consider integrating the following practices into your daily routine:

  1. Regular Oxygen Therapy Sessions: Depending on your personal experience and the benefits you’ve noticed, incorporating oxygen therapy sessions regularly can help sustain its effects. Determine a frequency that fits your lifestyle and wellness goals.

  2. Deep Breathing Exercises: Practice deep breathing techniques daily to improve your oxygen intake naturally. This can also help reduce stress levels and enhance your overall well-being.

  3. Stay Hydrated: Drinking plenty of water supports the body’s natural detoxification processes and helps maintain optimal hydration, which is essential for overall health.

  4. Adopt a Healthy Lifestyle: A balanced diet rich in antioxidants, regular physical activity, and sufficient sleep all contribute to better body oxygenation and general health, potentially amplifying the effects of oxygen therapy.

  5. Limit Exposure to Pollutants: Try to reduce your exposure to environmental pollutants and toxins, including tobacco smoke, which can compromise your body’s oxygen levels and overall health.

  6. Mindfulness and Stress Management: Engage in mindfulness practices, meditation, or yoga to reduce stress and improve your respiratory efficiency, further supporting the benefits of enhanced oxygen intake.

By adopting these practices, you can extend the positive impact of flavored oxygen therapy on your energy levels, mood, and overall sense of well-being, making it a valuable component of your wellness regimen.

FAQ's

Frequently Asked Questions

What are the benefits of flavoured oxygen therapy?
While individual experiences vary, many people report feeling more energised, experiencing improved mood, and enhanced mental clarity following sessions.
Is flavoured oxygen therapy safe?
Yes, for most healthy individuals, inhaling flavoured oxygen at controlled levels during therapy sessions is considered safe. However, people with respiratory conditions or other health issues should consult a healthcare provider first.
How often can I do flavoured oxygen therapy?
Frequency can depend on personal preference and goals. Some might enjoy it as a one-time boost, while others incorporate regular sessions into their wellness routine.
Can flavoured oxygen therapy help with stress?
Many users find the combination of increased oxygen intake and aromatherapy beneficial for reducing stress and promoting relaxation.
Are there any side effects?
Most people do not experience adverse effects from flavoured oxygen therapy. However, overuse or improper use could potentially lead to oxygen toxicity, which is why it's important to follow session guidelines.
How long do the effects last?
The duration of the effects can vary. Some people might feel revitalised for a few hours, while others notice longer-lasting benefits.
Can I do this therapy if I have a medical condition?
If you have a health condition, especially related to the lungs or respiratory system, it's best to consult with a medical doctor or healthcare provider before trying flavoured oxygen therapy.
What flavours are available?
Flavours can range widely, from refreshing citrus and mint to calming lavender and eucalyptus, each intended to enhance the therapy experience with aromatherapy benefits.
What is the cost of Flavoured Oxygen Therapy
The cost of flavored oxygen therapy can vary, as it's customized to align with your wellness preferences and goals. The price may adjust based on the session's duration, the variety of flavors you choose, and any additional wellness treatments you opt to include. During your initial consultation with us, we'll explore what you aim to achieve through the therapy and any specific preferences you have regarding the experience. Armed with this information, we'll craft a personalized therapy plan tailored just for you. Following this, we'll provide you with detailed pricing and the various options available, ensuring the plan not only meets your wellness expectations but also fits within your budget. This personalised approach ensures you receive a flavoured oxygen therapy experience that not only uplifts your well-being but also matches your financial comfort, guaranteeing you enjoy the most from your session.
How do I book an Appointment & Treatment?
To book an appointment and treatment, you can call us on 072 234 1326 or book via email using the available appointment form on this page.
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